The Original Keto Pancakes Recipe

When I first began keto over a decade in the past, there wasn’t a Pinterest filled with concepts on-line, so these of us on keto needed to make up our personal recipes and guidelines.

These keto pancakes are one of many first recipes I ever made (2011-ish?), and I’ve been engaged on it ever since. This is by far my favourite model, it’s a lot like the true factor!

The coconut flour on this keto pancakes recipe helps hold the pancakes collectively, quite than crumbling like almond flour tends to do. It additionally helps them crisp up within the pan. I’m loving ChocZero’s maple syrup, it doesn’t have any synthetic sweeteners, and doesn’t have a bizarre aftertaste both! MAGIC! If you like Monkfruit, Lakanto’s Maple Syrup does the job.

The Original Keto Pancakes Recipe

Servings: 1

Prep Time: 2 minutes | Cooking Time: 5 minutes | Total Time: 7 minutes

Ingredients:

2 ozcream cheese
2 eggs
half of tsp cinnamon
1/eight tsp vanilla extract
1 tbsp coconut flour
2 drops Stevia Glycerite
1/eight tsp baking powder

Optional Ingredients:

Steps:

Blend or beat collectively the entire elements till easy in a bowl or blender.
Heat a medium skillet, and grease with a wholesome quantity of salted butter or coconut oil and convey to medium-high warmth.
Expect to make two keto pancakes, separately. They will likely be thinner than conventional pancakes, however you’ll make them simply the identical. Cook a lot of the manner on one facet (wait till you see the bubbles), then flip!
Once you’ve made and plated your pancakes, prime them with butter and berries and/or sugar-free maple syrup (examine your labels, they aren’t all created equal!)

Oh, and pssst, this recipe is in my Keto Life Handbook / Cookbook!

The Original Keto Pancakes Recipe

These keto pancakes are one of many first recipes I ever made, and I’ve been engaged on it ever since. This is by far my favourite model, it’s a lot like the true factor!

Author: Amanda C. Hughes
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Yield: 1 Serving 1x
Category: Breakfast

Scale

Ingredients

2 oz cream cheese
2 eggs
half of tsp cinnamon
1/eight tsp vanilla extract
1 tbsp coconut flour
2 drops Stevia Glycerite
1/eight tsp baking powder

Instructions

Blend or beat collectively the entire elements till easy in a bowl or blender.
Heat a medium skillet, and grease with a wholesome quantity of salted butter or coconut oil and convey to medium-high warmth.
Expect to make two pancakes, separately. They will likely be thinner than conventional pancakes, however you’ll make them simply the identical. Cook a lot of the manner on one facet (wait till you see the bubbles), then flip!
Once you’ve made and plated your pancakes, prime them with butter and berries and/or sugar-free maple syrup (examine your labels, they aren’t all created equal!)

Notes

The coconut flour on this keto pancakes recipe helps hold the pancakes collectively, quite than crumbling like almond flour tends to do. It additionally helps them crisp up within the pan. I actually like Lakanto’s Monkfruit Maple Syrup (use code WICKEDSTUFFED to avoid wasting 20%)