If I’ve to eat another fried egg… Well, I’ll be advantageous, however I don’t need to. I really like deviled eggs, even scrambled eggs now and again, however it didn’t take too lengthy after keto to be so over eggs as a supply of protein. Are you sick of eggs? I used to be too till I made a decision to make Egg Drop soup! Not solely will it fulfill your Chinese cravings, But It may even be your new favourite strategy to eat eggs!
Knowing good and properly that there was nothing wholesome I may eat and even faux to be wholesome from a Chinese place round right here, I remembered my favourite Chinese soup – egg drop! This recipe is very easy, and so keto, you’ll want you had recognized find out how to make it sooner! I winged it primarily based on taste, and it tasted precisely like the true factor. In truth, it tasted higher!
Zero-Carb Egg Drop Soup
Servings: 2
Prep Time: 2 minutes | Cook Time: eight minutes | Total Time: 10 minutes
Nutritional Facts: .5g Net Carbs| 56 Calories | 5g Fat | 0g Carbs | 3g Protein | 0g Fiber
Ingredients:
- 2 giant eggs
- four cups of bone broth
- a pinch of crushed crimson pepper flakes
- salt and freshly floor pepper to style
- 2 tbsp, sliced scallions
Steps:
- Scramble 2 eggs in a bowl with a number of cranks of recent pepper and put aside.
- Add bone broth and a pinch of crimson pepper flakes to a small pot on the range over excessive warmth.
- Once boiling, slowly stir within the egg combination and proceed to combine till it boils once more.
- Remove from range and add salt and pepper to style. If you used bone broth, you will have extra salt than in case you used bouillon.
- Divide sliced scallions in half, and garnish every bowl. Enjoy!
Zero-Carb Egg Drop Soup Recipe – Keto Friendly!
This recipe is very easy, and so keto, you’ll want you had recognized find out how to make it sooner! I winged it primarily based on taste, and it tasted precisely like the true factor. In truth, it tasted higher!
- Prep Time: 2 minutes
- Cook Time: eight minutes
- Total Time: 10 minutes
- Yield: 2 Servings 1x
- Category: Soup
Scale
Ingredients
- 2 giant eggs
- four cups of bone broth
- a pinch of crushed crimson pepper flakes
- salt and freshly floor pepper to style
- 2 tbsp, sliced scallions
Instructions
- Scramble 2 eggs in a bowl with a number of cranks of recent pepper and put aside.
- Add bone broth and a pinch of crimson pepper flakes to a small pot on the range over excessive warmth.
- Once boiling, slowly stir within the egg combination and proceed to combine till it boils once more.
- Remove from range and add salt and pepper to style. If you used bone broth, you will have extra salt than in case you used bouillon.
- Divide sliced scallions in half, and garnish every bowl. Enjoy!
Nutrition
- Serving Size: 2
- Calories: 56
- Fat: 5g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 3g
Looking for different tasty squash noodle dishes? Try my Low-Carb Spaghetti Squash Lasagna Recipe subsequent.
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