When strawberry season is right here, it’s time to eat ALL the strawberries! That’s why I made this sugar-free strawberry chia jam. When it’s made with in-season strawberries, it’s some sort of magic. I just lately planted a bunch of strawberry vegetation, and everyone instructed me I used to be nuts, and that they’d develop like weeds, however like.. so what? Strawberries!
Chia seeds are the hidden gem of thickening in terms of jams and jellies on a keto weight loss program. Since I like a great jelly on my keto cheese plates, I wished to verify there was an ideal topping for my cheddars and parmesans to play with. That’s when my sugar-free strawberry chia jam was born.
Sugar-Free Strawberry Chia Jam Recipe
Servings: 24 – 2tbsp servings
Prep Time: 10 minutes| Cooking Time: 10 minutes | Total Time: 20 minutes plus cooling time
Nutritional Facts: 2g Net Carbs| 23 Calories | 0g Fat | 3g Carbs | 1g Protein | 1g Fiber
Ingredients:
- four cups strawberries
- 1 massive or three small contemporary basil leaves
- 1/four cup water
- 1 tbsp lemon juice
- 1/four cup 1 to 1 sweetener like Swerve
- 1/2 tsp cinnamon
- 2 tbsp chia seeds
Steps:
- Remove stems and roughly chop your strawberries and basil. I like to depart strawberries a couple of half inch round for a batch with thicker items as a result of it pairs higher with cheese, however should you’re utilizing it for one more goal, reduce them as small as you’d like them to seem in your closing jam.
- Over medium warmth in a medium saucepan, add strawberries, basil, water, and lemon juice, and produce to a simmer.
- Add sweetener and cinnamon, and blend. Let simmer over medium-low warmth for about ten minutes (the combination ought to scale back and thicken).
- Add chia seeds, combine, and take away from warmth. Let cool for at the very least 20 minutes, and also you’ll see the chia seeds develop and the combination thicken because it cools.
- Store in an air-tight container for as much as two weeks.
Sugar-Free Strawberry Chia Jam
Chia seeds are the hidden gem of thickening in terms of jams and jellies. Since I like a great jelly on my keto cheese plates, I wished to verify there was an ideal topping for my cheddars and parmesans to play with. That’s when my sugar-free strawberry chia jam was born.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes plus cooling time
- Yield: 24 – 2tbsp Servings 1x
- Category: Condiments
Scale
Ingredients
- four cups strawberries
- 1 massive or three small contemporary basil leaves
- 1/four cup water
- 1 tbsp lemon juice
- 1/four cup 1 to 1 sweetener
- 1/2 tsp cinnamon
- 2 tbsp chia seeds
Instructions
- Remove stems and roughly chop your strawberries and basil. I like to depart strawberries a couple of half inch round for a batch with thicker items as a result of it pairs higher with cheese, however should you’re utilizing it for one more goal, reduce them as small as you’d like them to seem in your closing jam.
- Over medium warmth in a medium saucepan, add strawberries, basil, water, and lemon juice, and produce to a simmer.
- Add sweetener and cinnamon, and blend. Let simmer over medium-low warmth for about ten minutes (the combination ought to scale back and thicken).
- Add chia seeds, combine, and take away from warmth. Let cool for at the very least 20 minutes, and also you’ll see the chia seeds develop and the combination thicken because it cools.
- Store in an air-tight container for as much as two weeks.
Nutrition
- Serving Size: 24 – 2tbsp Servings
- Calories: 23
- Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 1g
Keywords: Strawberry Chia Jam
This recipe was initially printed in 2018 and has been up to date.
Love strawberries? Try my Low-Carb Cheesecake Filled Strawberries subsequent. They’re tremendous simple to make and are a good way to fulfill the strongest cravings for sweets. They additionally make a celebration dish that may impress even non-ketoers.
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