Sheet Pan Sausage & Peppers with Mustard Dressing

Feel such as you’re on the ballpark with this simple ketogenic meal made with Italian sausage and savory peppers, and tossed in a mustard dressing. For one of the best Italian sausage with out fillers, you should purchase native, however there are additionally many manufacturers within the grocery retailer which can be compliant—merely test the ingredient label first. 

Sheet Pan Sausage & Peppers with Mustard Dressing Recipe

Servings: four

Prep Time: 25 minutes | Cook Time: 20 minutes | Total Time: 45 minutes

Nutritional Facts: 4g Net Carbs| 307 Calories | 25g Fat | 5g Carbs | 14g Protein | 1g Fiber

Ingredients:

• ½ yellow onion
• ½ purple bell pepper
• ½ inexperienced bell pepper
• ½ yellow purple pepper
• 2 ½ tbsp olive oil, divided
• Salt & pepper
• eight Italian sausage in casing
• ½ tbsp yellow mustard 
• ⅛ tsp apple cider vinegar

Steps:

1. Preheat oven to 400F
2. Slice onions and peppers into lengthy strips, and prepare on a small sheet pan, and toss with 2 tbsp olive oil, salt, and pepper. Place Italian sausages on high of the peppers, and bake for 20 minutes, shuffling about midway by so veggies don’t burn.
3. Meanwhile, make the dressing by mixing mustard, apple cider vinegar, and ½ tbsp olive oil.
4. When achieved baking, drizzle with mustard dressing, toss, and serve.
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   Sheet Pan Sausage & Peppers with Mustard Dressing

   

   Feel such as you’re on the ballpark with this simple ketogenic meal made with Italian sausage and savory peppers, and tossed in a mustard dressing. For one of the best italian sausage with out fillers, you should purchase native, however there are additionally many manufacturers within the grocery retailer which can be compliant—merely test the ingredient label first.

   • Author: Amanda C. Hughes
   • Prep Time: 25 minutes
   • Cook Time: 20 minutes
   • Total Time: 45 minutes
   • Yield: four servings
   • Category: Dinner

   Ingredients

   • ½ yellow onion
   • ½ purple bell pepper
   • ½ inexperienced bell pepper
   • ½ yellow purple pepper
   • 2 ½ tbsp olive oil, divided
   • Salt & pepper
   • eight italian sausage in casing
   • ½ tbsp yellow mustard 
   • ⅛ tsp apple cider vinegar

   Instructions

   1. Preheat oven to 400F
   2. Slice onions and peppers into lengthy strips, and prepare on a small sheet pan, and toss with 2 tbsp olive oil, salt and pepper. Place italian sausages on high of the peppers, and bake for 20 minutes, shuffling about midway by so veggies don’t burn.
   3. Meanwhile, make the dressing by mixing mustard, apple cider vinegar, and ½ tbsp olive oil.
   4. When achieved baking, drizzle with mustard dressing, toss, and serve.

   Nutrition

   • Serving Size: 2 sausages & half cup peppers & onions
   • Calories: 307
   • Fat: 25g
   • Carbohydrates: 5g
   • Fiber: 1g
   • Protein: 14g

   Keywords: Sheet Pan Sausage & Peppers

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