Homemade Crunchy Keto Cereal

I’ve been looking out for a superb home made crunchy keto cereal or no less than a low carb cereal since June. I noticed Paleo Bread’s model of a low carb breakfast (paleo cereal), however I’ve sufficient mushy pizza in my keto life, I don’t want mushy cereal too.

Thankfully, keto has made me actually respect coconut, which I by no means even appreciated earlier than. I exploit coconut oil in my espresso so as to add a bit of scrumptious fats to my days, coconut butter as a bit of spoonful snack, and dammit I toast coconut flakes (the larger ones, not the slivers) as a snack.

Actually, the toasted coconut flake thought got here from the day I bought my Goodies Box within the mail and an excellent bag of Dang Coconut Chips appeared. These issues are heaven. Heaven. But they’re sweetened heaven, in order that they’re no good for keto.

But what concerning the keto coconut cereal?

Oh proper! So as soon as I perfected the keto coconut chips, I checked out them in the future and determined they regarded and tasted rather a lot like frosted flakes.

And with such a pleasant crispy consistency, wouldn’t it make sense to throw them in a bowl with some unsweetened almond milk?

YES IT DOES.

They’re the proper ingredient for a home made keto cereal. And it’s wonderful. I imply, I think about that even when I wasn’t on keto, this Homemade Crunchy Keto Cereal would style actually good. I like it with or with out milk, and with recent berries on high. It’s an excellent customizable breakfast choice moreover eggs.

So I made a decision to make my very own toasted keto coconut chips, which may then be used for coconut chips ala keto cereal.

It’s truly ridiculously straightforward.

Servings: 1

Prep Time: 2 minutes| Cooking Time: 5 minutes| Total Time: 7 minutes

Ingredients:

Steps:

Spread a bunch of coconut flakes on a baking sheet (single layer)
Pop them within the oven on 325 levels for about 5 minutes
Watch them carefully, as quickly as they begin to brown, take them out – they burn rapidly!
Once they cool and get crispy, throw them in a ziplock bag with a tiny little bit of stevia, to your liking.

Voila! I wish to maintain these round as a snack.

Sidenote: Before toasting, some individuals soften a little bit of coconut oil (perhaps a teaspoon, solely sufficient to cowl the coconut chips) within the microwave, then mix the chips and the oil in a ziplock bag and shake them up till they’re all lined. Then they toast them.

I don’t do that, however simply thought I’d share that perspective. I additionally don’t suppose this is able to work nicely for the cereal, perhaps higher for the chips.

Homemade Crunchy Keto Cereal – A Favorite Low Carb Cereal

I like it with or with out milk, and with recent berries on high. It’s an excellent customizable breakfast choice moreover eggs.

Author: Amanda C. Hughes
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Yield: 1 Serving 1x
Category: Breakfast

Instructions

Spread a bunch of coconut flakes on a baking sheet (single layer)
Pop them within the oven on 325 levels for about 5 minutes
Watch them carefully, as quickly as they begin to brown, take them out – they burn rapidly!
Once they cool and get crispy, throw them in a ziplock bag with a tiny little bit of stevia, to your liking.

Notes

Before toasting, some individuals soften a little bit of coconut oil (perhaps a teaspoon, solely sufficient to cowl the coconut chips) within the microwave, then mix the chips and the oil in a ziplock bag and shake them up till they’re all lined. Then they toast them.