Red light therapy is a treatment where you expose yourself to light in the 625 to 1200 nanometer wavelength. Clinical trials show this clears skin, improves heart health and speeds up injury recovery. But how […]
A kitchen timer allows you to walk away from your stove and complete other tasks while your food is cooking. But what is the best kitchen timer? This post goes through everything you need to […]
Mito red light panels are perfect if you’re on a budget and looking to get the most bang for your buck since it only costs $8.02 per watt. So in this Mito red light therapy […]
Infrared sauna blankets allow you to experience the benefits of heat therapy without buying a full unit, saving thousands of dollars. So in this post, I’ll look at the 10 best infrared blankets in 2022. […]
I think at this moment cauliflower has all the power in the world to transform into just about anything. From cauliflower rice to cauliflower pizza crusts, it’s been used as the number one vegetable in […]
Red light therapy manages and treats various problems like chronic skin issues, sports injuries and sleep disorders. I also wanted to experience these powerful benefits, so I started using the Joovv three years ago. Three […]
I know one of the things we miss the most on keto is pizza. While there are tons of keto friendly pizza recipes online, sometimes you’re just craving take out. I get it! The awesome […]
Studies show regular sauna use promotes weight loss, increases sleep quality and improves general health markers. So what are the best home saunas? This detailed guide looks at everything you need to know about the […]
Studies show that consumption of certain oils can lead to heart disease, diabetes and even cancer. So what is the best oil for seasoning cast iron kitchenware? This post covers everything you need to know […]
Infrared saunas use longer wavelengths of light to create radiant heat that you absorb. Studies show this heals the body by stimulating ATP and reducing inflammation. So in this post, I’ll go through everything you […]
Sleep directly impacts your quality of life because studies show sleep deprivation is the same as being drunk. So in this post, I’ll look at the relationship between red light therapy and sleep to answer […]